Is the soft bed good or the hard one?

- Jun 14, 2017-

A hard bed can keep the back muscles resting, the support is better, and most American physicians agree that a hard bed is more suitable for those who are prone to backache than soft beds.

The doctor thinks, in the body size, the body is heavier, should sleep the harder bed, because the overweight body weight will be in the soft beds, the compression bends the spine. Skinny, lack of muscle protection on both sides of the spine, sleeping hard bed easily cause prolonged stretching, and excessive friction with the bed, so preferably in a softer bed. Not sleeping soft beds, hard bed problems, can meet the ergonomic, is a good bed, generally because the bed is too hard and cause the body structure deformation of the opportunity is not much, too soft bed, more easily to the body structure impact.